Tips for healthy living

[dr dowell]

Originally Posted by emmanuel ewumi

Thank you my brother, please enlighten us on other factors that can cause cataract and how it can be prevented.

The lense is the part of the eye that is transparent and allows light to pass through it to the retina at the back of the eye. It is also enclose transparent structure. Cataract is opacification of the lense or enclosing structure which could be total or partial. CAUSES are 1) Injuries to the eyes ( 2) Inflammatory condition in the eyes like allergy. (3) Diseases like hypertension and diabetic. (4) Drugs like steroids. (4) Prolong exposure to sunlight. (5) Exposure to iondized radiation. (6) Congenetial born with it or developed shortly after birth. (6) Genetic runs in family. (7) Age related.associated with old age. PREVENTION . There is no scientific proven preventive measure but it is believe that wearing a sun shade glasses in the sun and eating enough anti oxidant like vit. A , C , E can help slow the rate of development. TREATMENT. Surgery is the main stay of treatment. Remember any time you start experience blurred vision go and see your doctor. Thank you

[emmanuel ewumi]

Originally Posted by dr dowell

The lense is the part of the eye that is transparent and allows light to pass through it to the retina at the back of the eye. It is also enclose transparent structure. Cataract is opacification of the lense or enclosing structure which could be total or partial. CAUSES are 1) Injuries to the eyes ( 2) Inflammatory condition in the eyes like allergy. (3) Diseases like hypertension and diabetic. (4) Drugs like steroids. (4) Prolong exposure to sunlight. (5) Exposure to iondized radiation. (6) Congenetial born with it or developed shortly after birth. (6) Genetic runs in family. (7) Age related.associated with old age. PREVENTION . There is no scientific proven preventive measure but it is believe that wearing a sun shade glasses in the sun and eating enough anti oxidant like vit. A , C , E can help slow the rate of development. TREATMENT. Surgery is the main stay of treatment. Remember any time you start experience blurred vision go and see your doctor. Thank you

Thank you for your insight. That means eating well, and avoiding hypertension and diabetes through healthy lifestyle can reduce the manifestation of this disease.

[emmanuel ewumi]

Originally Posted by dr dowell

Cataract can be caused by a lot of things. But that in relationship with age is degenerative in nature and more likely would not be halted by anything because man was not created to live for ever.

We are no created to live forever, but with good management of our health living up to a minimum of 70 years is very possible.

[emmanuel ewumi]

The seven steps to living disease – free life

[emmanuel ewumi]

Did You Know…that drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer?

This remarkable water therapy originates from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is Usha Paana Chikitsa, which roughly translates to “early morning water treatment.”

[emmanuel ewumi]

An Unlikely Prison Discovery—Water as Potent Medicine

Dr. Fereydoon Batmanghelidj discovered the healing powers of water and the link between dehydration and chronic illness 17 years ago. He was then serving a jail sentence as a political prisoner in Iran.

During his imprisonment, Dr. Batmanghelidj used the only medicine available to him—which was water—to successfully treat 3,000 fellow prisoners who were suffering from stress-induced peptic ulcers.

[emmanuel ewumi]

After his release from prison, Dr. Batmanghelidj—who trained in medicine at St. Mary’s Hospital Medical School of London—turned his full-time attention to the study of dehydration and its negative health effects. His subsequent discoveries have restored health for hundreds of thousands of individuals who were suffering from unidentified dehydration-related diseases.

In addition to presenting at international and world conferences, Dr. Batmanghelidj has published his findings in a number of scientific journals. He has compiled his research for the general public in two books, Your Body’s Many Cries for Water, and How to Deal with Back Pain and Rheumatoid Joint Pain.

He has even produced a video on back pain and audiotapes of his lectures—all of which have been peer and media reviewed and acclaimed both nationally and internationally.


Read more: The Benefits of Water Therapy - Advantages of Drinking Water in the Morning : Underground Health Reporter

[emmanuel ewumi]

Dehydration’s Many Disguises

According to Batmanghelidj, the body’s biological thirst signals can be mistaken for signs and symptoms of other illnesses. If we treat the root cause of these—dehydration—we can avoid costly and unnecessary medical interventions and enjoy long-term wellbeing.

“Humans seem to lose their thirst sensation and the critical perception of needing water,” wrote Batmanghelidj in one of his two books on chronic dehydration and water therapy. “Not recognizing their need for water,” he continued, “they gradually become increasingly and chronically dehydrated with the progress of age.”

[emmanuel ewumi]

Further confusion results when the body produces complicated secondary symptoms of dehydration. Many doctors misinterpret those secondary symptoms as unrelated diseases.

These conditions include, but are not limited to:

o Dyspepsia
o Rheumatoid arthritis
o Angina
o Migraine and headaches
o Colitis
o Constipation
o Hypertension
o Anemia
o Obesity
o Sinusitis
o Pulmonary tuberculosis
o Asthma
o Kidney stones
o Diabetes
o Irregular menstruation
o Leukemia
o Uterine cancer
o Breast cancer

[emmanuel ewumi]

A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…uberculosis…meningit is…diarrhea…throat diseases…and many other ailments.

Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer within a month

[emmanuel ewumi]

Drinking water in the morning is simple to put into practice, and virtually free! However, there are some important rules to remember. The basic protocol recommend by experts is as follows:

1. Immediately upon waking in the morning, drink 1.50 liters of water, which is equivalent to 5-6 glasses of water.
2. Do not eat or drink anything else for 1 hour prior to and after drinking the water.
3. Do not consume any alcoholic beverages the night before.

At first, it may be difficult to drink 1.50 liters of water at one time; however, your body will gradually get accustomed to the protocol.

When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses.

It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy.

[Felz]

Originally Posted by emmanuel ewumi

A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…uberculosis…meningit is…diarrhea…throat diseases…and many other ailments.

Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer within a month

As a campaigner for social housing, also push for sustainable exploitation of Nigeria's water resources cos majority of our population lack access to portable water.

[emmanuel ewumi]

Another important fruit which we need to look at is Water Melon.


Health Benefits of Watermelon:

1. Watermelon is extremely alkaline-forming in the body. There are a host of benefits to this.

2. Watermelon is the lycopene leader among fresh fruits and vegetables. Deep red varieties of watermelon have replaced the tomato as the lycopene king. The red pigment — also found in apricots, pink grapefruit, and papaya — is an important antioxidant. It has been found to be helpful in reducing the risk of prostate, breast, and endometrial cancers, as well as lung and colon cancer. Lycopene’s ability to neutralize singlet oxygen radicals was better then the antioxidant abilities of beta-carotene and vitamin E. (Source: Archives of Biochemistry and Biophysics in 1989)

[emmanuel ewumi]

3. Watermelon may have Viagra-like effect. It contains citrulline, which can trigger production of a compound in the body that helps relax the body’s blood vessels, in a way similar to what happens when a man takes Viagra, according to a Texas A&M study.

4. Watermelon is a diuretic and was a homeopathic treatment for kidney patients before dialysis became widespread.

5. Watermelon is a very good source of potassium; it helps muscle and nerve function. It can ease inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis.

6. Watermelon is a certified heart healthy food by the American Heart Association.

[emmanuel ewumi]

10 Health Benefits of Watermelon | Healthmad



Muhammad Shahin | Oct 24, 2010 | Reply

Right!!
Nice article!!!!! Nature! Nature! Nature!
Nowadays doctors are experts in prescribing medicine only!
When you are sick, they won’t tell you “what should be eaten and what shouldn’t”
Thanks again for this sort of article!!!!!!!!!!!!!!!!!!


Read more: http://healthmad.com/nutrition/10-he...#ixzz2D8qwpfwp

[emmanuel ewumi]

Diet-induced acidosis and diseases

[emmanuel ewumi]

Diet-induced acidosis and diseases

Chronic Acidosis: A Precursor To Cancer | The Health Coach

[emmanuel ewumi]

Originally Posted by emmanuel ewumi

Diet-induced acidosis and diseases

Your food can be your best medicine or worst toxin

All foods and beverages can be divided into three categories: those that are acidifying; those which are alkalizing and those which have a neutral effect on the body’s PH.

[emmanuel ewumi]

Garcina kola (popularly known as Bitter Cola), , is found in most forest and grows as a medium size tree, up to 12 m high. It is cultivated and distributed throughout west and central Africa.

Medicinal uses include, purgative, antiparasitic, antimicrobial. The seeds (Bitter kola) are used in the treatment of bronchitis and throat infections. They are also used to prevent and relieve colic, cure head or chest colds and relieve cough.

Also the plant is used for the treatment of liver disorders and as a chewing stick

It has been used in African culture for centuries for medicinal purpose.

The constituents include—biflavonoids, xanthones and benzophenones.

The antimicrobial properties of this plant are attributed to the benzophenone, flavanones.

This plant has shown both anti-inflammatory, antimicrobial and antiviral properties.

Studies show very good antimicrobial and antiviral properties.

In addition, the plant possesses antidiabetic, and antihepatotoxic activities
it is founded in Cameroon, Nigeria, Benin, Democratic Republic of Congo, Ghana.

[bivins1]

Originally Posted by emmanuel ewumi

Garcina kola (popularly known as Bitter Cola), , is found in most forest and grows as a medium size tree, up to 12 m high. It is cultivated and distributed throughout west and central Africa.

Medicinal uses include, purgative, antiparasitic, antimicrobial. The seeds (Bitter kola) are used in the treatment of bronchitis and throat infections. They are also used to prevent and relieve colic, cure head or chest colds and relieve cough.

Also the plant is used for the treatment of liver disorders and as a chewing stick

It has been used in African culture for centuries for medicinal purpose.

The constituents include—biflavonoids, xanthones and benzophenones.

The antimicrobial properties of this plant are attributed to the benzophenone, flavanones.

This plant has shown both anti-inflammatory, antimicrobial and antiviral properties.

Studies show very good antimicrobial and antiviral properties.

In addition, the plant possesses antidiabetic, and antihepatotoxic activities
it is founded in Cameroon, Nigeria, Benin, Democratic Republic of Congo, Ghana.

Bros Ewumi e be like say you don dey prepare to be naturopath abi native Doctor . Oracle , somebody dey try you for hia ooo